0
Read more
HERBAL DRINK WHAT? WHEN? WHY?
Posted by
buy
FOR ALL OF HERBAL ... AND FOR ALL THE CIRCUMSTANCES
You can drink herbal tea for pleasure but also to relieve pain, improve digestion and sleep.
But beware, do use any plant or any amount! The plants that we drink as a tea are also drugs. We do not yet know exactly the benefit and safety of some herbal teas. It is therefore advisable not to venture into this field too. Especially if you're lucky enough to wait for a child.
The ideal dose for a cup of tea is a pinch plant more or less abundant. It is recommended to never drink more than four cups a day ... and if possible without sugar ... but with a touch of honey!
Here is a selection of herbal teas to drink for pleasure but also to relieve some problems:
Chamomile tea
In tea, chamomile is effective against fevers, nausea
The chamomile tea also promotes digestion and helps fight against flatulence. Chamomile can also be used against anxieties.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Blackcurrant Herbal Tea
Diuretic, antirheumatic, infusion de cassis helps combat arthritis and circulatory problems. She also has a beneficial effect on the liver.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Lavender tea
The infusion of lavender acts on anxiety and nervousness. She also has an anti-infective respiratory tract, so is ideal when you have the flu or a sore throat when you cough and when you have migraines.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Mint Herbal
The mint tea is refreshing and stimulating. It helps regulate the digestive functions. She also serves on anorexia, anxiety, poisonings and even gastrointestinal infections of the mouth.
Because of its stimulating action, the mint tea is not drunk before sleeping, but rather in the morning.
A branch or a pinch per cup of chopped leaves. Steep 10 minutes. Drink 3 cups a day.
Dandelion herbal tea
Purgative and diuretic, dandelion can help fight against cellulite and obesity.
In infusion: 5 pinches per cup, drink between meals.
Horsetail tea
Remineralizing, the infusion of horsetail, through its contribution of minerals, is ideal for the bones. It also helps fight skin diseases.
In decoction. One pinch per cup. Drink 2 cups a day.
Meadowsweet tea
Ideal for weight loss! Diuretic, cleansing, this tea works wonders against cellulite. Also known as aspirin plant. It has analgesic properties.
Before meals. 3 pinches per cup. Steep 10 minutes. 4 cups per day.
Herbal Tea with Rosemary
Stimulates the muscles, liver and memory. Diuretic and liver of the highest quality, the tea of rosemary is ideal for tomorrows party. Excellent stimulant in cases of stress or burnout, it also facilitates sleep.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Herbal Tea with Sage
The sage tea helps digestion by having a beneficial effect against the pain of liver, stomach. It is also effective against fatigue, bronchitis and asthma.
One pinch per cup. Steep 10 minutes. Drink 2 cups per day just after meals.
Herbal Tea Thyme
If fresh thyme can be substituted for tea or coffee in the morning. Tonic, anti-infectious, antispasmodic, the thyme tea helps fight colds and sore throats.
One pinch per cup. Steep 10 minutes. Drink 2 cups per day per course of 3 weeks to a month before winter.
Herbal tea linden
The sedative effects of lime are known. So it is a soothing herbal tea, but it also helps to reduce fever. It can also be used as a diuretic.
One pinch per cup. Steep 10 minutes. Drink 2 cups a day, including one at bedtime.
Herbal tea Verbena
The verbena tea helps digestion and has a calming effect. It also has anti-inflammatory.
2 pinches per cup. Steep 10 minutes. Drink 2 cups a day.
You can drink herbal tea for pleasure but also to relieve pain, improve digestion and sleep.
But beware, do use any plant or any amount! The plants that we drink as a tea are also drugs. We do not yet know exactly the benefit and safety of some herbal teas. It is therefore advisable not to venture into this field too. Especially if you're lucky enough to wait for a child.
The ideal dose for a cup of tea is a pinch plant more or less abundant. It is recommended to never drink more than four cups a day ... and if possible without sugar ... but with a touch of honey!
Here is a selection of herbal teas to drink for pleasure but also to relieve some problems:
Chamomile tea
In tea, chamomile is effective against fevers, nausea
The chamomile tea also promotes digestion and helps fight against flatulence. Chamomile can also be used against anxieties.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Blackcurrant Herbal Tea
Diuretic, antirheumatic, infusion de cassis helps combat arthritis and circulatory problems. She also has a beneficial effect on the liver.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Lavender tea
The infusion of lavender acts on anxiety and nervousness. She also has an anti-infective respiratory tract, so is ideal when you have the flu or a sore throat when you cough and when you have migraines.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Mint Herbal
The mint tea is refreshing and stimulating. It helps regulate the digestive functions. She also serves on anorexia, anxiety, poisonings and even gastrointestinal infections of the mouth.
Because of its stimulating action, the mint tea is not drunk before sleeping, but rather in the morning.
A branch or a pinch per cup of chopped leaves. Steep 10 minutes. Drink 3 cups a day.
Dandelion herbal tea
Purgative and diuretic, dandelion can help fight against cellulite and obesity.
In infusion: 5 pinches per cup, drink between meals.
Horsetail tea
Remineralizing, the infusion of horsetail, through its contribution of minerals, is ideal for the bones. It also helps fight skin diseases.
In decoction. One pinch per cup. Drink 2 cups a day.
Meadowsweet tea
Ideal for weight loss! Diuretic, cleansing, this tea works wonders against cellulite. Also known as aspirin plant. It has analgesic properties.
Before meals. 3 pinches per cup. Steep 10 minutes. 4 cups per day.
Herbal Tea with Rosemary
Stimulates the muscles, liver and memory. Diuretic and liver of the highest quality, the tea of rosemary is ideal for tomorrows party. Excellent stimulant in cases of stress or burnout, it also facilitates sleep.
One pinch per cup. Steep 10 minutes. Drink 3 cups a day.
Herbal Tea with Sage
The sage tea helps digestion by having a beneficial effect against the pain of liver, stomach. It is also effective against fatigue, bronchitis and asthma.
One pinch per cup. Steep 10 minutes. Drink 2 cups per day just after meals.
Herbal Tea Thyme
If fresh thyme can be substituted for tea or coffee in the morning. Tonic, anti-infectious, antispasmodic, the thyme tea helps fight colds and sore throats.
One pinch per cup. Steep 10 minutes. Drink 2 cups per day per course of 3 weeks to a month before winter.
Herbal tea linden
The sedative effects of lime are known. So it is a soothing herbal tea, but it also helps to reduce fever. It can also be used as a diuretic.
One pinch per cup. Steep 10 minutes. Drink 2 cups a day, including one at bedtime.
Herbal tea Verbena
The verbena tea helps digestion and has a calming effect. It also has anti-inflammatory.
2 pinches per cup. Steep 10 minutes. Drink 2 cups a day.
Listen
Read phonetically
0
DRINK OF THE BEST TO GO SHOULD YOU DRINK TEA?
Posted by
buy
The tea, which is the second most consumed beverage worldwide after water, has its origins in China that is a little over two millennia.
Natural, no artificial colors, no calories, tea contains 2 to 3 times less caffeine than coffee. Caffeine is a stimulant found in many other foods. In tea, it's called caffeine.
CAUTION
Beware of tea bags!Most often these bags do not contain tea leaves but their dust!The best teas are sold in bulk.
Tea and HealthAnti-aging, black tea and green tea contain antioxidants whose action is more powerful than vitamins C and E. Good for teeth, because rich in fluorine, tea fights bad breath.
It is said that tea as it supports the design, it prevents cardiovascular diseases and decreases the symptoms of aging.
It also claims that green tea would prevent cancer.
Tea: a slimming drink.A cup of tea is calorie-free and provides a feeling of satiety. Drank no milk, no lemon, no sugar, green tea, helps to lose weight, fight against water retention (it is a diuretic) and helps burn fat.
TEAS FROM CHINABetween black teas, green teas, white teas, semi-fermented teas, smoked teas, flavored or compressed, is estimated at more than 3000 varieties of tea. But, black, white or green, all come from the same shrub Camellia Sinensis. Only their preparation differs.
We are used to classify tea into 5 families.
CAUTION
The tea is sensitive to light, moisture and air. Store tea in tins that close perfectly.
White teaThis tea whose leaves are little dried and fermented. And it consists entirely of buds (The best qualities come from the buds still closed). Reputed to be refreshing, this tea has a very low rate of caffeine.
Green teaGreen tea undergoes no fermentation. It is just dried. Its content is higher in tannins than other teas, which increases its therapeutic action. Very rich in vitamin C, very refreshing, the flavor of this tea is delicate and its color is green ....
Black teaIn China it is called red tea. It is prepared from fermented leaves, which gives it its amber hue and an intense aroma. Their flavor often evokes the wetland. Black tea is known to dissolve grease and remove excess weight.
TO KNOW
Fermentation of tea leaves was obtained by complete oxidation of the leaf before cooking. Freshly picked, the leaves are extended to wither and dry. Then they are rolled, which releases aromatic compounds and oxide. This process of fermentation occurs in humid and hot. The tea is then fired to stop fermentation.
The semi-fermentation using the same method as that of black teas, except that the fermentation is stopped halfway. The result is a tea between green and black, depending on the exact method of drying and fermentation.
Red teaThey are called "blacks" are such Yunnan. Semi-fermented, very low in caffeine, but very fragrant, you can taste these teas in the afternoon.
Oolong teaThis variety of tea that falls between black tea and green tea. These semi-fermented leaves give flavor and color close to black or green teas.
CAUTION
Tea prevents iron absorption. It is not recommended if you tend to anemia. For this reason, it is not recommended to drink at meals.If you have stomach problems, you should not drink tea on an empty stomach.
Tea is not recommended if ulcer.
And like any good tea is to drink in moderation. It is not advisable to drink more than the contents of a tea per day!
TEAPOTSTeapots made of porcelain, earthenware or enameled cast iron are preferable to those with money he must rub carefully to remove traces of oxidation.
The red clay teapots, very porous, keep the taste of tea. Their use should always be reserved for a single tea.
Read more
Natural, no artificial colors, no calories, tea contains 2 to 3 times less caffeine than coffee. Caffeine is a stimulant found in many other foods. In tea, it's called caffeine.
CAUTION
Beware of tea bags!Most often these bags do not contain tea leaves but their dust!The best teas are sold in bulk.
Tea and HealthAnti-aging, black tea and green tea contain antioxidants whose action is more powerful than vitamins C and E. Good for teeth, because rich in fluorine, tea fights bad breath.
It is said that tea as it supports the design, it prevents cardiovascular diseases and decreases the symptoms of aging.
It also claims that green tea would prevent cancer.
Tea: a slimming drink.A cup of tea is calorie-free and provides a feeling of satiety. Drank no milk, no lemon, no sugar, green tea, helps to lose weight, fight against water retention (it is a diuretic) and helps burn fat.
TEAS FROM CHINABetween black teas, green teas, white teas, semi-fermented teas, smoked teas, flavored or compressed, is estimated at more than 3000 varieties of tea. But, black, white or green, all come from the same shrub Camellia Sinensis. Only their preparation differs.
We are used to classify tea into 5 families.
CAUTION
The tea is sensitive to light, moisture and air. Store tea in tins that close perfectly.
White teaThis tea whose leaves are little dried and fermented. And it consists entirely of buds (The best qualities come from the buds still closed). Reputed to be refreshing, this tea has a very low rate of caffeine.
Green teaGreen tea undergoes no fermentation. It is just dried. Its content is higher in tannins than other teas, which increases its therapeutic action. Very rich in vitamin C, very refreshing, the flavor of this tea is delicate and its color is green ....
Black teaIn China it is called red tea. It is prepared from fermented leaves, which gives it its amber hue and an intense aroma. Their flavor often evokes the wetland. Black tea is known to dissolve grease and remove excess weight.
TO KNOW
Fermentation of tea leaves was obtained by complete oxidation of the leaf before cooking. Freshly picked, the leaves are extended to wither and dry. Then they are rolled, which releases aromatic compounds and oxide. This process of fermentation occurs in humid and hot. The tea is then fired to stop fermentation.
The semi-fermentation using the same method as that of black teas, except that the fermentation is stopped halfway. The result is a tea between green and black, depending on the exact method of drying and fermentation.
Red teaThey are called "blacks" are such Yunnan. Semi-fermented, very low in caffeine, but very fragrant, you can taste these teas in the afternoon.
Oolong teaThis variety of tea that falls between black tea and green tea. These semi-fermented leaves give flavor and color close to black or green teas.
CAUTION
Tea prevents iron absorption. It is not recommended if you tend to anemia. For this reason, it is not recommended to drink at meals.If you have stomach problems, you should not drink tea on an empty stomach.
Tea is not recommended if ulcer.
And like any good tea is to drink in moderation. It is not advisable to drink more than the contents of a tea per day!
TEAPOTSTeapots made of porcelain, earthenware or enameled cast iron are preferable to those with money he must rub carefully to remove traces of oxidation.
The red clay teapots, very porous, keep the taste of tea. Their use should always be reserved for a single tea.
0
DRINK OR DO NOT DRINK THE WATER?
Posted by
buy
While our bodies are made from 70 to 75% water, and we lose between 2-3 liters per day through perspiration, urine, breath.
TO KNOW
More drinking, more is removed.
If you do not want dehydration sets in tissues and causes skin problems, circulation, kidneys or even back pain, it is essential to drink at least 1 ½ liter of water per day. If possible the source water or mineral water. The artificially carbonated water and tap water, which is increasingly polluted, are prohibited.
Obviously, one should not swallow the contents of a bottle of water at once but in small sips, spread throughout the day and between meals.
It is advisable to stop drinking water ½ hour before meals and wait 1 hour after meals to drink water again. From drinking water while eating dilutes digestive juices and impairs the absorption of nutrients.
CAUTION
Every year 50,000 children under age 5 are hospitalized because of dehydration. Among them between 50 and 80 will die.
A child can become dehydrated when it is very hot, when he was not given enough to drink or when it is covered too. But that diarrhea is the leading cause of dehydration. A baby with diarrhea can become dehydrated in less than 3 hours.
If your baby refuses to drink, can not wake up when it is soft when he has the gray complexion and sunken eyes, when he breathes fast ... do not hesitate to rush him to the service 'nearest emergency.
Read more
TO KNOW
More drinking, more is removed.
If you do not want dehydration sets in tissues and causes skin problems, circulation, kidneys or even back pain, it is essential to drink at least 1 ½ liter of water per day. If possible the source water or mineral water. The artificially carbonated water and tap water, which is increasingly polluted, are prohibited.
Obviously, one should not swallow the contents of a bottle of water at once but in small sips, spread throughout the day and between meals.
It is advisable to stop drinking water ½ hour before meals and wait 1 hour after meals to drink water again. From drinking water while eating dilutes digestive juices and impairs the absorption of nutrients.
CAUTION
Every year 50,000 children under age 5 are hospitalized because of dehydration. Among them between 50 and 80 will die.
A child can become dehydrated when it is very hot, when he was not given enough to drink or when it is covered too. But that diarrhea is the leading cause of dehydration. A baby with diarrhea can become dehydrated in less than 3 hours.
If your baby refuses to drink, can not wake up when it is soft when he has the gray complexion and sunken eyes, when he breathes fast ... do not hesitate to rush him to the service 'nearest emergency.
Subscribe to:
Posts (Atom)